How much fat is there in Tadka Dal?
100g of Tadka Dal contains 15.6 g of Fat. Thus, Tadka Dal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.6 g | Total Fat content is High. |
| Saturated Fat | 8.9 g | Saturated fat is High |
| Cholesterol | 36.1 mg | Cholesterol is Average |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 1.1 g | PUFA is Low |
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