How much fat is there in Unheated Separable Lean and Fat Blade Roll Shoulder Cured Pork?

100g of Unheated Separable Lean and Fat Blade Roll Shoulder Cured Pork contains 22 g of Fat. Thus, Unheated Separable Lean and Fat Blade Roll Shoulder Cured Pork food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	22 g	Total Fat content is High.
Saturated Fat	7.9 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	53 mg	Cholesterol is Average
MUFA	9.8 g	MUFA is Average
PUFA	2.3 g	PUFA is Low
Omega-3 fatty acids	319 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	2015.2 mg	Omega-6 fatty acids is Average