How much fat is there in Beet and Goat Cheese Arugula Salad?
100g of Beet and Goat Cheese Arugula Salad contains 16.5 g of Fat. Thus, Beet and Goat Cheese Arugula Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.5 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Cholesterol | 4.4 mg | Cholesterol is Low |
| MUFA | 8.3 g | MUFA is Average |
| PUFA | 4.6 g | PUFA is Average |
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