How much fat is there in Roasted Separable Lean Only Arm Picnic Shoulder Cured Pork?

100g of Roasted Separable Lean Only Arm Picnic Shoulder Cured Pork contains 7 g of Fat. Thus, Roasted Separable Lean Only Arm Picnic Shoulder Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7 g	Total Fat content is Average.
Saturated Fat	2.4 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	48 mg	Cholesterol is Average
MUFA	3.2 g	MUFA is Average
PUFA	0.8 g	PUFA is Low
Omega-3 fatty acids	80 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	639.9 mg	Omega-6 fatty acids is Low