How much fat is there in Asparagus with Pine Nuts 1?
100g of Asparagus with Pine Nuts 1 contains 13.9 g of Fat. Thus, Asparagus with Pine Nuts 1 food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.9 g | Total Fat content is High. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 9.2 g | MUFA is Average |
| PUFA | 2.5 g | PUFA is Low |
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