How much fat is there in Roasted Separable Lean and Fat Arm Picnic Shoulder Cured Pork?

100g of Roasted Separable Lean and Fat Arm Picnic Shoulder Cured Pork contains 21.3 g of Fat. Thus, Roasted Separable Lean and Fat Arm Picnic Shoulder Cured Pork food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	21.3 g	Total Fat content is High.
Saturated Fat	7.7 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	58 mg	Cholesterol is Average
MUFA	10.1 g	MUFA is Average
PUFA	2.3 g	PUFA is Low
Omega-3 fatty acids	220 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1979.9 mg	Omega-6 fatty acids is Average