How much carb is there in Fruit and Nut Cereal?
100g of Fruit and Nut Cereal contains 60 g of carbohydrate. Thus, Fruit and Nut Cereal food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 60 g | Total Carbohydrate content is High |
| Dietary fiber | 7.2 g | Dietary fiber is High |
| Sugar | 25.6 g | Sugar is High |
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