How much fat is there in Venn Pongal?
100g of Venn Pongal contains 16.8 g of Fat. Thus, Venn Pongal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.8 g | Total Fat content is High. |
| Saturated Fat | 10.3 g | Saturated fat is Very High |
| Cholesterol | 43 mg | Cholesterol is Average |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
Learn More about Venn Pongal
FAQ for Venn Pongal
