How much fat is there in Unheated Separable Fat (From Ham and Arm Picnic) Cured Pork?
100g of Unheated Separable Fat (From Ham and Arm Picnic) Cured Pork contains 61.4 g of Fat. Thus, Unheated Separable Fat (From Ham and Arm Picnic) Cured Pork food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 61.4 g | Total Fat content is Very High. |
| Saturated Fat | 22.5 g | Saturated fat is Very High |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 68 mg | Cholesterol is High |
| MUFA | 29.5 g | MUFA is High |
| PUFA | 6.5 g | PUFA is Average |
| Omega-3 fatty acids | 629.9 mg | Omega-3 fatty acids is High |
| Omega-6 fatty acids | 5729.8 mg | Omega-6 fatty acids is High |
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