How much fat is there in Unheated Separable Fat (From Ham and Arm Picnic) Cured Pork?

100g of Unheated Separable Fat (From Ham and Arm Picnic) Cured Pork contains 61.4 g of Fat. Thus, Unheated Separable Fat (From Ham and Arm Picnic) Cured Pork food is Very High in Fat.

Nutrient	Value	Conclusion
Total Fat	61.4 g	Total Fat content is Very High.
Saturated Fat	22.5 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	68 mg	Cholesterol is High
MUFA	29.5 g	MUFA is High
PUFA	6.5 g	PUFA is Average
Omega-3 fatty acids	629.9 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	5729.8 mg	Omega-6 fatty acids is High