How much fat is there in Spinach, Pine Nuts and Raisins (Tapas)?
100g of Spinach, Pine Nuts and Raisins (Tapas) contains 31.8 g of Fat. Thus, Spinach, Pine Nuts and Raisins (Tapas) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 31.8 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 13.7 g | MUFA is High |
| PUFA | 11.1 g | PUFA is Average |
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