How much fat is there in Sooji (Semolina Halwa)?
100g of Sooji (Semolina Halwa) contains 24.4 g of Fat. Thus, Sooji (Semolina Halwa) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.4 g | Total Fat content is High. |
| Saturated Fat | 14.3 g | Saturated fat is Very High |
| Cholesterol | 58.6 mg | Cholesterol is Average |
| MUFA | 7 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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