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How much fat is there in Keema Bhare Karela (Stuffed Bitter Gourd)?

How much fat is there in Keema Bhare Karela (Stuffed Bitter Gourd)?

100g of Keema Bhare Karela (Stuffed Bitter Gourd) contains 21.5 g of Fat. Thus, Keema Bhare Karela (Stuffed Bitter Gourd) food is High in Fat.

NutrientValueConclusion
Total Fat21.5 gTotal Fat content is High.
Saturated Fat5.4 gSaturated fat is High
Cholesterol36.1 mgCholesterol is Average
MUFA7.6 gMUFA is Average
PUFA6.4 gPUFA is Average

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