How much fat is there in Harira (Beef and Chickpea Soup)?
100g of Harira (Beef and Chickpea Soup) contains 16.9 g of Fat. Thus, Harira (Beef and Chickpea Soup) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.9 g | Total Fat content is High. |
| Saturated Fat | 7.2 g | Saturated fat is High |
| Cholesterol | 24.4 mg | Cholesterol is Average |
| MUFA | 7.3 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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