How much fat is there in Lemon, Fennel, and Rocket (Arugula) Salad?
100g of Lemon, Fennel, and Rocket (Arugula) Salad contains 14.2 g of Fat. Thus, Lemon, Fennel, and Rocket (Arugula) Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.2 g | Total Fat content is High. |
| Saturated Fat | 1.6 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 8.6 g | MUFA is Average |
| PUFA | 3.5 g | PUFA is Average |
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