How much fat is there in Christmas Date Cake?
100g of Christmas Date Cake contains 16.5 g of Fat. Thus, Christmas Date Cake food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.5 g | Total Fat content is High. |
| Saturated Fat | 8.3 g | Saturated fat is High |
| Cholesterol | 57.8 mg | Cholesterol is Average |
| MUFA | 5.6 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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