How much fat is there in Avocado, Tomato and Ham Flan?
100g of Avocado, Tomato and Ham Flan contains 14.3 g of Fat. Thus, Avocado, Tomato and Ham Flan food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.3 g | Total Fat content is High. |
| Saturated Fat | 7.1 g | Saturated fat is High |
| Cholesterol | 99.7 mg | Cholesterol is High |
| MUFA | 4.7 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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