How much fat is there in Roasted Separable Lean and Fat Whole Ham Cured Pork?

100g of Roasted Separable Lean and Fat Whole Ham Cured Pork contains 16.8 g of Fat. Thus, Roasted Separable Lean and Fat Whole Ham Cured Pork food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	16.8 g	Total Fat content is High.
Saturated Fat	6 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	62 mg	Cholesterol is High
MUFA	7.9 g	MUFA is Average
PUFA	1.8 g	PUFA is Low
Omega-3 fatty acids	170 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1550 mg	Omega-6 fatty acids is Average