How much fat is there in Baked Mediterranean Orange Roughy?
100g of Baked Mediterranean Orange Roughy contains 2.9 g of Fat. Thus, Baked Mediterranean Orange Roughy food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.9 g | Total Fat content is Low. |
| Saturated Fat | 0.41 g | Saturated fat is Low |
| Cholesterol | 28.6 mg | Cholesterol is Average |
| MUFA | 1.8 g | MUFA is Low |
| PUFA | 0.5 g | PUFA is Low |
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