How much fat is there in Ham, Egg & Cheese Cups?
100g of Ham, Egg & Cheese Cups contains 13.4 g of Fat. Thus, Ham, Egg & Cheese Cups food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 6.3 g | Saturated fat is High |
| Cholesterol | 278.9 mg | Cholesterol is Very High |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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