How much fat is there in Unheated Extra Lean Boneless Steak Ham Cured Pork?

100g of Unheated Extra Lean Boneless Steak Ham Cured Pork contains 4.3 g of Fat. Thus, Unheated Extra Lean Boneless Steak Ham Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	4.3 g	Total Fat content is Average.
Saturated Fat	1.4 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	45 mg	Cholesterol is Average
MUFA	2 g	MUFA is Low
PUFA	0.5 g	PUFA is Low
Omega-3 fatty acids	40 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	429.9 mg	Omega-6 fatty acids is Low