How much carb is there in 100 % Whole Wheat?
100g of 100 % Whole Wheat contains 11.8 g of carbohydrate. Thus, 100 % Whole Wheat food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 0.41 g | Dietary fiber is Low |
| Sugar | 10.2 g | Sugar is Average |
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