How much fat is there in Crispy Baked Orange Roughy?
100g of Crispy Baked Orange Roughy contains 2.9 g of Fat. Thus, Crispy Baked Orange Roughy food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.9 g | Total Fat content is Low. |
| Saturated Fat | 1.1 g | Saturated fat is Average |
| Cholesterol | 89.8 mg | Cholesterol is High |
| MUFA | 1.1 g | MUFA is Low |
| PUFA | 0.4 g | PUFA is Low |
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