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How much fat is there in Roasted Canned Regular (Approximately 13% Fat) Ham Cured Pork?

How much fat is there in Roasted Canned Regular (Approximately 13% Fat) Ham Cured Pork?

100g of Roasted Canned Regular (Approximately 13% Fat) Ham Cured Pork contains 15.2 g of Fat. Thus, Roasted Canned Regular (Approximately 13% Fat) Ham Cured Pork food is High in Fat.

NutrientValueConclusion
Total Fat15.2 gTotal Fat content is High.
Saturated Fat5 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol62 mgCholesterol is High
MUFA7.1 gMUFA is Average
PUFA1.8 gPUFA is Low
Omega-3 fatty acids160 mgOmega-3 fatty acids is Average
Omega-6 fatty acids1619.8 mgOmega-6 fatty acids is Average