How much fat is there in Fish, Tomato and Spinach Casserole?
100g of Fish, Tomato and Spinach Casserole contains 2.5 g of Fat. Thus, Fish, Tomato and Spinach Casserole food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.5 g | Total Fat content is Low. |
| Saturated Fat | 0.8 g | Saturated fat is Low |
| Cholesterol | 20.7 mg | Cholesterol is Average |
| MUFA | 0.2 g | MUFA is Low |
| PUFA | 0.2 g | PUFA is Low |
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