How much fat is there in Oh, Dad, Poor Dad (Spam Souffle/Casserole)?
100g of Oh, Dad, Poor Dad (Spam Souffle/Casserole) contains 22.4 g of Fat. Thus, Oh, Dad, Poor Dad (Spam Souffle/Casserole) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 22.4 g | Total Fat content is High. |
| Saturated Fat | 9.8 g | Saturated fat is High |
| Cholesterol | 60.9 mg | Cholesterol is High |
| MUFA | 9.3 g | MUFA is Average |
| PUFA | 1.9 g | PUFA is Low |
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