How much fat is there in Baked Trout with Spicy Almond and Coconut Sauce?
100g of Baked Trout with Spicy Almond and Coconut Sauce contains 16.6 g of Fat. Thus, Baked Trout with Spicy Almond and Coconut Sauce food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.6 g | Total Fat content is High. |
| Saturated Fat | 8 g | Saturated fat is High |
| Cholesterol | 0.76 mg | Cholesterol is Low |
| MUFA | 2.9 g | MUFA is Low |
| PUFA | 4.7 g | PUFA is Average |
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