Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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Cardiovascular disease
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Gestational Diabetes
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Hypercholesterolemia
Anemia
Constipation
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Grits and Greens
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How much carb is there in Grits and Greens?
How much carb is there in Grits and Greens?
100g of Grits and Greens contains 11.1 g of carbohydrate. Thus, Grits and Greens food is Low in carbohydrate.
Nutrient
Value
Conclusion
Total Carbohydrate
11.1 g
Total Carbohydrate content is Low
Dietary fiber
0.47 g
Dietary fiber is Low
Sugar
1.1 g
Sugar is Low
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Grits and Greens
FAQ for Grits and Greens
How many calories are there in Grits and Greens?