How much fat is there in Swordfish With Lemon, Garlic and Olive Oil?
100g of Swordfish With Lemon, Garlic and Olive Oil contains 13.6 g of Fat. Thus, Swordfish With Lemon, Garlic and Olive Oil food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.6 g | Total Fat content is High. |
| Saturated Fat | 2.3 g | Saturated fat is Average |
| Cholesterol | 29.2 mg | Cholesterol is Average |
| MUFA | 10.1 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
Learn More about Swordfish With Lemon, Garlic and Olive Oil
