How much fat is there in Roasted Extra Lean (Approximately 5% Fat) Boneless Ham Cured Pork?

100g of Roasted Extra Lean (Approximately 5% Fat) Boneless Ham Cured Pork contains 5.5 g of Fat. Thus, Roasted Extra Lean (Approximately 5% Fat) Boneless Ham Cured Pork food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.5 g	Total Fat content is Average.
Saturated Fat	1.8 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	53 mg	Cholesterol is Average
MUFA	2.6 g	MUFA is Low
PUFA	0.5 g	PUFA is Low
Omega-3 fatty acids	60 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	480 mg	Omega-6 fatty acids is Low