How much fat is there in 3 Day Ham?
100g of 3 Day Ham contains 18.4 g of Fat. Thus, 3 Day Ham food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.4 g | Total Fat content is High. |
| Saturated Fat | 6.7 g | Saturated fat is High |
| Cholesterol | 98.1 mg | Cholesterol is High |
| MUFA | 8.2 g | MUFA is Average |
| PUFA | 1.7 g | PUFA is Low |
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