How much fat is there in Ham and Eggs?
100g of Ham and Eggs contains 16.6 g of Fat. Thus, Ham and Eggs food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.6 g | Total Fat content is High. |
| Saturated Fat | 9.3 g | Saturated fat is High |
| Cholesterol | 151.6 mg | Cholesterol is Very High |
| MUFA | 4.9 g | MUFA is Average |
| PUFA | 1.2 g | PUFA is Low |
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