How much fat is there in Sooji Halwa (Semolina Dessert)?
100g of Sooji Halwa (Semolina Dessert) contains 14.4 g of Fat. Thus, Sooji Halwa (Semolina Dessert) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.4 g | Total Fat content is High. |
| Saturated Fat | 8.9 g | Saturated fat is High |
| Cholesterol | 36.7 mg | Cholesterol is Average |
| MUFA | 4 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
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