How much fat is there in Baked Swordfish With Olive Relish - Nuwave Oven - Flavorwave?
100g of Baked Swordfish With Olive Relish - Nuwave Oven - Flavorwave contains 31.9 g of Fat. Thus, Baked Swordfish With Olive Relish - Nuwave Oven - Flavorwave food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 31.9 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 4.7 mg | Cholesterol is Low |
| MUFA | 22.2 g | MUFA is High |
| PUFA | 2.8 g | PUFA is Low |
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