How much fat is there in Healthy Pumpkin Oatmeal (For One)?
100g of Healthy Pumpkin Oatmeal (For One) contains 13.1 g of Fat. Thus, Healthy Pumpkin Oatmeal (For One) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.1 g | Total Fat content is High. |
| Saturated Fat | 2.5 g | Saturated fat is Average |
| Cholesterol | 4.9 mg | Cholesterol is Low |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 4.2 g | PUFA is Average |
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