How much fat is there in Beef Steak (Jerk)?
100g of Beef Steak (Jerk) contains 34.2 g of Fat. Thus, Beef Steak (Jerk) food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 34.2 g | Total Fat content is Very High. |
| Saturated Fat | 11.4 g | Saturated fat is Very High |
| Cholesterol | 111.1 mg | Cholesterol is High |
| MUFA | 8 g | MUFA is Average |
| PUFA | 4.7 g | PUFA is Average |
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