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How much fat is there in Beef Steak (Jerk)?

How much fat is there in Beef Steak (Jerk)?

100g of Beef Steak (Jerk) contains 34.2 g of Fat. Thus, Beef Steak (Jerk) food is Very High in Fat.

NutrientValueConclusion
Total Fat34.2 gTotal Fat content is Very High.
Saturated Fat11.4 gSaturated fat is Very High
Cholesterol111.1 mgCholesterol is High
MUFA8 gMUFA is Average
PUFA4.7 gPUFA is Average

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