How much fat is there in Sauteed Watercress With Yellow Squash and Sesame Seeds 1?
100g of Sauteed Watercress With Yellow Squash and Sesame Seeds 1 contains 2.9 g of Fat. Thus, Sauteed Watercress With Yellow Squash and Sesame Seeds 1 food is Low in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 2.9 g | Total Fat content is Low. |
| Saturated Fat | 0.31 g | Saturated fat is Low |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 1.5 g | MUFA is Low |
| PUFA | 1.5 g | PUFA is Low |
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