How much fat is there in Northern Spy Food Co. Kale & Squash Salad?
100g of Northern Spy Food Co. Kale & Squash Salad contains 16.5 g of Fat. Thus, Northern Spy Food Co. Kale & Squash Salad food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 16.5 g | Total Fat content is High. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Cholesterol | 8.8 mg | Cholesterol is Low |
| MUFA | 10.1 g | MUFA is Average |
| PUFA | 2.4 g | PUFA is Low |
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