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How much fat is there in Northern Spy Food Co. Kale & Squash Salad?

How much fat is there in Northern Spy Food Co. Kale & Squash Salad?

100g of Northern Spy Food Co. Kale & Squash Salad contains 16.5 g of Fat. Thus, Northern Spy Food Co. Kale & Squash Salad food is High in Fat.

NutrientValueConclusion
Total Fat16.5 gTotal Fat content is High.
Saturated Fat3.3 gSaturated fat is Average
Cholesterol8.8 mgCholesterol is Low
MUFA10.1 gMUFA is Average
PUFA2.4 gPUFA is Low

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