How much fat is there in Hopping' John?
100g of Hopping' John contains 13.8 g of Fat. Thus, Hopping' John food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.8 g | Total Fat content is High. |
| Saturated Fat | 4.1 g | Saturated fat is High |
| Cholesterol | 16.4 mg | Cholesterol is Average |
| MUFA | 3.5 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
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