How much carb is there in Mashed Potatoes With Kale (Colcannon)?
100g of Mashed Potatoes With Kale (Colcannon) contains 12.9 g of carbohydrate. Thus, Mashed Potatoes With Kale (Colcannon) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 12.9 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.7 g | Dietary fiber is Average |
| Sugar | 1.3 g | Sugar is Low |
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