How much fat is there in Ham and Egg Breakfast Casseroles?
100g of Ham and Egg Breakfast Casseroles contains 19.1 g of Fat. Thus, Ham and Egg Breakfast Casseroles food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.1 g | Total Fat content is High. |
| Saturated Fat | 10.3 g | Saturated fat is Very High |
| Cholesterol | 224.6 mg | Cholesterol is Very High |
| MUFA | 5.7 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
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