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How much fat is there in MACKEREL (Broiled Boston or Atlantic Mackerel)?

How much fat is there in MACKEREL (Broiled Boston or Atlantic Mackerel)?

100g of MACKEREL (Broiled Boston or Atlantic Mackerel) contains 24.5 g of Fat. Thus, MACKEREL (Broiled Boston or Atlantic Mackerel) food is High in Fat.

NutrientValueConclusion
Total Fat24.5 gTotal Fat content is High.
Saturated Fat6.4 gSaturated fat is High
Cholesterol103.6 mgCholesterol is High
MUFA10.2 gMUFA is Average
PUFA5.1 gPUFA is Average

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