How much fat is there in Asparagus, Mushroom and Cheese Omelet With Herbs?
100g of Asparagus, Mushroom and Cheese Omelet With Herbs contains 18.2 g of Fat. Thus, Asparagus, Mushroom and Cheese Omelet With Herbs food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.2 g | Total Fat content is High. |
| Saturated Fat | 10.1 g | Saturated fat is Very High |
| Cholesterol | 219.5 mg | Cholesterol is Very High |
| MUFA | 5.1 g | MUFA is Average |
| PUFA | 1.3 g | PUFA is Low |
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