Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Cardiovascular disease
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Anemia
Constipation
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Crackling Olives for Snacking
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How much fat is there in Crackling Olives for Snacking?
How much fat is there in Crackling Olives for Snacking?
100g of Crackling Olives for Snacking contains 14.6 g of Fat. Thus, Crackling Olives for Snacking food is High in Fat.
Nutrient
Value
Conclusion
Total Fat
14.6 g
Total Fat content is High.
Saturated Fat
1.9 g
Saturated fat is Average
Cholesterol
0 mg
Cholesterol is Low
MUFA
11 g
MUFA is Average
PUFA
1.8 g
PUFA is Low
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Crackling Olives for Snacking
FAQ for Crackling Olives for Snacking
How many calories are there in Crackling Olives for Snacking?
How much carb is there in Crackling Olives for Snacking?
How much protein is there in Crackling Olives for Snacking?