How much fat is there in Scallop or Tilapia Gratin?
100g of Scallop or Tilapia Gratin contains 15.5 g of Fat. Thus, Scallop or Tilapia Gratin food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.5 g | Total Fat content is High. |
| Saturated Fat | 6.1 g | Saturated fat is High |
| Cholesterol | 55.2 mg | Cholesterol is Average |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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