How much fat is there in Braised Cooked Tongue Variety Meats and By-Products Fresh Pork?

100g of Braised Cooked Tongue Variety Meats and By-Products Fresh Pork contains 18.6 g of Fat. Thus, Braised Cooked Tongue Variety Meats and By-Products Fresh Pork food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18.6 g	Total Fat content is High.
Saturated Fat	6.4 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	146 mg	Cholesterol is High
MUFA	8.8 g	MUFA is Average
PUFA	1.9 g	PUFA is Low
Omega-3 fatty acids	90 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1840.1 mg	Omega-6 fatty acids is Average