How much carb is there in Banana and Oat Smoothie?
100g of Banana and Oat Smoothie contains 12.8 g of carbohydrate. Thus, Banana and Oat Smoothie food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 12.8 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.2 g | Dietary fiber is Average |
| Sugar | 5.3 g | Sugar is Average |
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