How much fat is there in Pepper Nuts?
100g of Pepper Nuts contains 21.3 g of Fat. Thus, Pepper Nuts food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.3 g | Total Fat content is High. |
| Saturated Fat | 13.1 g | Saturated fat is Very High |
| Cholesterol | 84.4 mg | Cholesterol is High |
| MUFA | 5.3 g | MUFA is Average |
| PUFA | 0.9 g | PUFA is Low |
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