How much fat is there in Holiday Asparagus?
100g of Holiday Asparagus contains 20.1 g of Fat. Thus, Holiday Asparagus food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.1 g | Total Fat content is High. |
| Saturated Fat | 4.6 g | Saturated fat is High |
| Cholesterol | 16.9 mg | Cholesterol is Average |
| MUFA | 12.2 g | MUFA is Average |
| PUFA | 3.1 g | PUFA is Average |
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