How much carb is there in Mashed Potatoes With Kale (Really!)?

100g of Mashed Potatoes With Kale (Really!) contains 14.5 g of carbohydrate. Thus, Mashed Potatoes With Kale (Really!) food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate14.5 gTotal Carbohydrate content is Low
Dietary fiber1.9 gDietary fiber is Average
Sugar0.6 gSugar is Low