How much carb is there in Healthy Mashed Potatoes/Cauliflower?

100g of Healthy Mashed Potatoes/Cauliflower contains 5.2 g of carbohydrate. Thus, Healthy Mashed Potatoes/Cauliflower food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate5.2 gTotal Carbohydrate content is Low
Dietary fiber1.8 gDietary fiber is Average
Sugar2 gSugar is Low